How to Overcome Patellofemoral Pain Syndrome

Picture of Leah Bucholz
Leah Bucholz
Leah Bucholz, PA-C, is an NCCPA board-certified physician assistant and the founder and CEO of Prestige Veteran Medical Consulting. She served 20 years in the U.S. Army as a medic and physician assistant, deployed to Iraq, and retired as a Major. From 2018 to 2019 she was a VA Compensation & Pension examiner in Boerne, Texas. She is lead author of the independent medical opinion chapter in the U.S. Army Physician Assistant Handbook (2nd ed., 2021) and hosts The Veterans Disability Nexus podcast. Her articles cite primary sources, including 38 CFR, VA.gov and the Federal Register.
patellofemoral pain syndrome va rating

At Prestige Veteran Medical Consulting, our blogs are written or reviewed by licensed medical professionals or military veterans with direct experience in the VA claims process. Our founder has served as a healthcare provider, combat veteran, and former VA examiner — giving us unique insight into both the medical and regulatory side of benefits. Every article is designed to provide accurate, trustworthy, and practical guidance so that veterans and their families can make informed decisions with confidence.

Patellofemoral Pain Syndrome (PFPS) is a prevalent condition among U.S. Army veterans and active-duty service members, causing anterior knee pain. Leah will explore the anatomy of the knee, discuss ways in which veteran often develop the condition and eventually get service-connected for this, and provide insights on how many people overcome Patellofemoral Pain Syndrome.


To comprehend PFPS, it’s essential to have a basic understanding of the knee’s anatomy. The knees are complex joints involving bones, tendons, ligaments, and muscles. The patellar tendon connects the quadriceps muscle to the patella (kneecap) and extends down to the tibia. Patellofemoral Pain Syndrome primarily affects the front of the knee, leading to pain during weight-bearing activities like walking, running, and climbing stairs.

What is PFPS?

PFPS is characterized by anterior knee pain and is often considered an overuse injury of the knee joint. Factors such as patellar maltracking, where the kneecap moves incorrectly, can contribute to PFPS. Improper equipment use and overuse may also strain the knee, leading to pain during various activities. It’s important to note that Patellofemoral Pain Syndrome is generally not easily detectable through imaging, making it crucial for individuals to seek professional medical advice for an accurate diagnosis.

Service Connection for PFPS

Many veterans may wonder how they can establish service connection for PFPS. Service connection can occur either through direct service connection or secondary service connection. Direct service connection involves demonstrating that the condition started or worsened during active duty, while secondary service connection links Patellofemoral Pain Syndrome to another service-connected condition that caused, worsened, or aggravated it.

Veterans often support their claims with medical records and buddy statements, especially if the condition developed or was exacerbated during military service.

Ratings and Compensation for PFPS

If a veteran successfully establishes service connection for PFPS, they may be eligible for disability compensation. Ratings for Patellofemoral Pain Syndrome are subject to change and can range based on the severity of limitations. Limitations of knee extension or instability can contribute to the rating.

It is essential for veterans to consult with a Veterans Service Officer (VSO) or another accredited legal professional to understand the specifics of their case and potential compensation.

Conclusion

Patellofemoral Pain Syndrome is a common challenge for veterans, often leading to anterior knee pain. By understanding the anatomy of the knee, the process of service connection, and potential ratings for PFPS, veterans can navigate the complexities of the condition. If you suspect PFPS or any knee-related issues, seeking professional medical advice is essential for an accurate diagnosis and tailored treatment plan.

Also read: Asthma and Burn Pit Exposure in Veterans Disability

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Picture of Leah Bucholz
Leah Bucholz
Leah Bucholz, PA-C, is an NCCPA board-certified physician assistant and the founder and CEO of Prestige Veteran Medical Consulting. She served 20 years in the U.S. Army as a medic and physician assistant, deployed to Iraq, and retired as a Major. From 2018 to 2019 she was a VA Compensation & Pension examiner in Boerne, Texas. She is lead author of the independent medical opinion chapter in the U.S. Army Physician Assistant Handbook (2nd ed., 2021) and hosts The Veterans Disability Nexus podcast. Her articles cite primary sources, including 38 CFR, VA.gov and the Federal Register.

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